I’ve been personal training with Rowan for about four years and cannot recommend him more highly. He is adept at formulating a personal training program that is refreshed every month, ensuring a logical rotation of muscle groups and keeping the training fresh and exciting!
Although I have always enjoyed exercising, I was never keen on gym workouts until I started with Rowan. He changed that completely. As an engaging personal trainer, Rowan introduces humor into our workouts, often making you laugh when you’re at breaking point. Yet, he always ensures each exercise is done with precision to avoid injury.
Since starting with Rowan, I feel physically stronger and more mentally alert. The one on one personal training has also helped me improve in other sports, such as running and kayaking, which I do regularly. His comprehensive approach has not only enhanced my gym performance but also my overall athletic ability.
For anyone considering starting a personal training program, I highly encourage you to connect with Rowan. He listens to your goals, assesses your limitations, and designs a program to suit your needs. Rowan ensures you make steady progress while remaining injury-free. You will find the commitment you make hugely rewarding.
