

Personal Training
Elevate your fitness with customized workouts designed to boost strength and vitality.
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EXCELLENT
Based on 154 reviews
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Nelleke Van Essen
I have been attending Wellness on William twice a week for almost 12 months. I look forward to my sessions, 30 minutes is over before you know it, walk away feeling fabulous!! Rowan and his team are dedicated PT instructors who instantly make you comfortable, without all the ‘fluff’ other gyms may promise you! The fact that there is no membership, is a bonus so no lock in contracts. Minty and her team of massage therapists are amazing also! My family members and I have had the pleasure of utilising some of the massage treatments, and the therapists go above and Beyond! I have made some wonderful connections at Wellness on William, and could not recommend Rowan, Minty and their team highly enough!!
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Theo Morag Letts Magee
Great team of personal trainers with plans tailored to your own goals and ability. Highly recommend!
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Melinda Cowdrey
I have been training with Rowan at Wellness on William twice a week for 30 min sessions for the past year, and I couldn’t recommend Wellness on William more highly. The gym itself is a hidden gem. Intimate, light filled and spotlessly clean, which means it’s often just Rowan and me (or one other trainer and client). The space is private and peaceful, making each session feel really focused and personal. Rowan has been fantastic at helping me safely return to exercise postpartum. Prior to seeing Rowan I had never done weight training before. Something I had wanted to try but it felt far too intimidating, especially after just having had a baby. Rowan made me feel immediately at ease and has helped me safely gain my strength back post baby. He has developed a customised training program which he expertly guides me through during each session and regularly updates as I continue to improve. One of the things I love most is that Rowan is so inclusive, allowing me to bring my toddler to training sessions. He happily crawls around the space while I work out. I couldn’t be more appreciative of this flexibility! Not only does it make working out achievable but my son enjoys the sessions just as much as I do. I really enjoy the strong sense of community here too. Rowan and the team are so friendly. Each training session whizzes by! It’s also well known in the neighbourhood as the go to place for an amazing massage, which speaks volumes about the quality of care they offer across the board. Thank you for all your amazing help Rowan and team! We couldn’t be more lucky to have you on our doorstep 🙌🏻
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Florent Sarah Bastide Thorpe
The infra red sauna is wonderful and relaxing. We did 30 minutes and it was perfect. The temperature was spot on and it doesn't hurt to breathe like a normal sauna. It throughly relaxed us and we feel very zen now. A perfect way to wind down. We will definitely use it again and highly recommend it.
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Ciara Doran
Minty is absolutely amazing! Very professional & thorough. Highly recommend -
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Peter Hammond
Best sports massage I've had in years.
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jacinta d
Jess was absolutely phenomenal! Found related trigger points without me saying anything and was able to identify various issues I suffer from such as TMJ. Very knowledgeable and attentive. Highly recommend
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Keegan Booysen
Jess gave the best sports / deep tissue I’ve ever had. Thank you!
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Anna Moran
Great local spot for a massage. The room is clean and a relaxing environment and both Minty & Jessica are amazing. I have tried the lymphatic massage, remedial and TMJ treatment and always leave happy.
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Get in Touch: Let's Start Your Wellness Journey Together
60 William St, Woolloomooloo, NSW 2011 Wellness On William Street, is conveniently located 10 minute walk from Town Hall Train Station and Kings X Station and a short walk from surrounding suburbs of Potts Point, Surry Hills, Darlinghurst and Paddington.




