Rowan has over 13 years as a Personal Trainer, working in the Darlinghurst/Woolloomooloo community.

Training clients from early 20s to clients in their 80s, his goal is to help everyone to train safely, build strength, improve their nutrition and live a long and healthy life.

• Brings extensive experience in holistic and remedial massage, with a strong focus on restoring balance and supporting the body’s natural healing process.

• Practising since 2016, Minty has worked with a wide range of clients — from office workers to athletes — each with unique needs and goals. Her massage style flows between medium and firm pressure, always tailored to suit the individual’s body and preferences.

• Passionate about helping people feel better, move freely, and reconnect with their wellbeing, Minty creates treatments that relieve tension while deeply relaxing both body and mind.

• Key Skills & Qualifications

• Remedial Massage

• Deep Tissue Massage

• Relaxation Massage

• Sports Massage

• Holistic and Mind–Body Balance

• 👉 Minty’s treatments blend technique and intuition, offering a restorative experience that supports physical recovery, emotional balance, and lasting wellbeing.

Whilst Mo has been a personal trainer for several years, he is also a qualified Physiotherapist back in Malaysia and has a degree in exercise science. A quiet and unassuming nature, Mo is perfect at making you feel at ease and helping overcome any injuries you may have.

Jessica brings a wealth of experience and a diverse skill set to our team, with a special focus on remedial massage. Her journey began with acupuncture in Brazil over four years ago, deepening with over a year of practicing Ayurvedic wellness in Sydney.

While Jessica is proficient in lymphatic drainage, hot stone therapy, cupping and TMJ treatments, it is her expertise in remedial massage that truly stands out. She excels at diagnosing and treating specific musculoskeletal issues, offering personalized sessions that aim for the heart of your wellness needs.

Sergio has over 10 years experience as a Personal Trainer and Massage Therapist, as well as being a qualified nutritionist.
His knowledge of the human body and his approach is perfect for anyone looking to overcome injuries, build strength when starting from a low base and also help improve your nutrition.

Combining massage with training, is the perfect way to get balance back in your body and build muscle safely and effectively.

• Over 5 years of experience in the massage industry

• Holds a wide range of qualifications across specialised massage therapies

• Dedicated to supporting clients with both therapeutic and restorative treatments

• Known for her compassionate approach and ability to adapt each session to suit individual needs

Key Skills & Qualifications

• Oncology Massage

• Remedial Massage

• Deep Tissue Massage

• Pregnancy Massage

• Lymphatic Drainage Massage

👉 Sophie’s diverse skill set makes her the perfect therapist to help with a wide range of concerns, from pain relief to relaxation.

• Over 20 years of experience in physiotherapy and massage therapy across clinical and wellness settings

• Highly qualified in sports, remedial, and therapeutic massage techniques, with a strong clinical foundation

• Dedicated to supporting clients with pain relief, injury recovery, improved mobility, and overall wellbeing

• Known for her calm, compassionate approach and ability to tailor each session to the client’s body, goals, and condition

• Key Skills & Qualifications

• Sports Massage

• Remedial Massage

• Deep Tissue Massage

• Rehabilitation & Injury Management

• Musculoskeletal & Mobility-Focused Treatments

• 👉 Elizabeth’s extensive experience and results-driven approach make her an exceptional therapist for clients seeking effective, personalised care — from recovery and pain management to deep restorative treatment.

• Over 5 years of experience as a massage therapist

• Believes massage is more than working with muscles — it’s about nurturing both body and mind

• Passionate about helping clients feel lighter, more relaxed, and balanced after each session

• Finds meaning in supporting others on their healing journey, which she views as a shared and rewarding experience

Key Skills & Qualifications

• Remedial Massage – tailored treatments to address pain, injuries, and tension

• Deep Tissue Massage – effective relief for muscular tightness and improved mobility

• Relaxation Massage – calming treatments to reduce stress and promote balance

• Holistic Approach – integrates body and mind for a restorative experience

Overseas-qualified Physiotherapist with over 5 years of clinical experience in Chile, specialising in musculoskeletal rehabilitation, post-surgical recovery, and lymphatic drainage therapy. Strong expertise in post-operative care and women’s health, including pregnancy massage and prenatal support.

Trained in Yoga Therapy in Australia, with a holistic approach focused on deep relaxation and nervous system regulation. Extensive experience assisting physiotherapists with integrated rehabilitation and therapeutic yoga programs, supporting recovery, mobility, and overall wellbeing.