Once you are through the first trimester, it is generally considered to be safe to get a pregnancy massage. However it is advised to speak to your Doctor before you do, to confirm that it is safe for you. When you get your massage, the therapist will put you on your side or sat upright, so as not to put the baby at risk.
For the best pregnancy massage in Sydney, Book in with Minty, who is fully qualified to do so, and has had many years experience massaging pregnant women.
https://www.fresha.com/a/wellness-on-william-street-woolloomooloo-60-william-street-fg00givo/booking
What Are The Benefits Of A Pregnancy Massage?
Pregnancy massage can help:
- Reduce the stresses of pregnancy
- Help improve blood flow
- Improve mood and Sleep
- Reduce tension in tight areas, e.g. lower back pain, tension across the chest, hips
How Often Should I Get A Pregnancy Massage?
Once a month would really be the minimum to get the benefits of the massage, but if you can do more often then you will obviously feel the benefits more.
