Rowan has over 13 years as a Personal Trainer, working in the Darlinghurst/Woolloomooloo community.

Training clients from early 20s to clients in their 80s, his goal is to help everyone to train safely, build strength, improve their nutrition and live a long and healthy life.

Minty has worked in the industry for over 8 years, with 4 years of those running her own mobile business.

Having her own studio now allows her to treat more people, and gives her time to upskill and offer new services.

Minty is qualified in many forms of massage, including Lymphatic Drainage Massage, Pregnancy and fascial massage, as well as being incredible at remedial and deep tissue massage.

Minty has amazing attention to detail and will tailor the massage to your needs and leave you feeling like a new person when you walk out.

Whilst Mo has been a personal trainer for several years, he is also a qualified Physiotherapist back in Malaysia and has a degree in exercise science. A quiet and unassuming nature, Mo is perfect at making you feel at ease and helping overcome any injuries you may have.

Jessica brings a wealth of experience and a diverse skill set to our team, with a special focus on remedial massage. Her journey began with acupuncture in Brazil over four years ago, deepening with over a year of practicing Ayurvedic wellness in Sydney.

While Jessica is proficient in lymphatic drainage, hot stone therapy, cupping and TMJ treatments, it is her expertise in remedial massage that truly stands out. She excels at diagnosing and treating specific musculoskeletal issues, offering personalized sessions that aim for the heart of your wellness needs.

Sergio has over 10 years experience as a Personal Trainer and Massage Therapist, as well as being a qualified nutritionist.
His knowledge of the human body and his approach is perfect for anyone looking to overcome injuries, build strength when starting from a low base and also help improve your nutrition.

Combining massage with training, is the perfect way to get balance back in your body and build muscle safely and effectively.

Sophie has a long list of qualifications in the massage space- qualified in Oncology massage, remedial and deep tissue, pregnancy and lymphatic drainage. With over 5 years of experience, Sophie is the perfect person to help you with any issues you might be encountering.

Zag is a dedicated massage therapist who is passionate about helping people find relief from their pain. With over nine years of experience in the field, he has a Diploma of Remedial Massage and is also a qualified yoga instructor. In 2021, he participated in the International Massage Association’s World Championship in Massage and earned a Bronze award in the Asian Freestyle category for his innovative combination of Thai Massage and Yoga massage techniques. With his unique skill set and commitment to well-being, Zag is an excellent choice for anyone seeking to improve their health.

• Over 5 years of experience as a massage therapist

• Believes massage is more than working with muscles — it’s about nurturing both body and mind

• Passionate about helping clients feel lighter, more relaxed, and balanced after each session

• Finds meaning in supporting others on their healing journey, which she views as a shared and rewarding experience

Key Skills & Qualifications

• Remedial Massage – tailored treatments to address pain, injuries, and tension

• Deep Tissue Massage – effective relief for muscular tightness and improved mobility

• Relaxation Massage – calming treatments to reduce stress and promote balance

• Holistic Approach – integrates body and mind for a restorative experience

👉 Liz looks forward to welcoming you to the studio and helping you feel your best.