WELLNESS ON WILLIAM STREET

ABOUT US

Wellness On William Street is brought to you by Rowan and Minty, supported by our amazing team of personal trainers, massage therapists, and physiotherapists.

Having worked as a Personal Trainer for over 12 years in Darlinghurst, Rowan envisioned combining his skills with Minty’s—who has been working as a Massage Therapist in the Eastern Suburbs for over 7 years—would be a perfect combination, as the two go hand in hand.

Our aim is to provide our clients with the best care possible, so they are healthier and happier tomorrow than they are today. When our clients come to see us for a remedial or sports massage with a tight neck, stiff lower back, or similar issues, these are usually caused by tension built up potentially due to overuse, poor posture, misalignment, or past injuries. While our team of fully qualified massage therapists can help release the tension and have you walking out feeling much better, it is our physiotherapist and personal trainers who can help you avoid the recurrence of these issues.

Wellness On William Street aims to be your one-stop shop for all your health and fitness-related goals. We are here to rejuvenate you, make you feel more comfortable, and ensure you live a long, healthy, pain-free life. Whether you’re looking to kickstart your fitness journey, ease muscle tension, or address any lingering pains, Wellness On William Street is here to support you every step of the way.

Your path to optimal well-being begins right here with us.

Meet Our Team

  • Rowan

    Owner and Personal Trainer

    Rowan has over 12 years as a Personal Trainer, working in the Darlinghurst/Woolloomooloo community.

    Training clients from early 20s to clients in their 80s, his goal is to help everyone to train safely, build strength, improve their nutrition and live a long and healthy life.

  • Minty

    Massage Therapist

    Minty has worked in the industry for over 7 years, and for the last 3 years been running a successful mobile massage company by herself.

    Minty is qualified in many forms of massage, including Lymphatic Drainage Massage, Pregnancy as well as being incredible at remedial and deep tissue massage

  • Mo

    Senior Personal Trainer

    Whilst Mo has been a personal trainer for several years, he is also a qualified Physiotherapist back in Malaysia and has a degree in exercise science. A quiet and unassuming nature, Mo is perfect at making you feel at ease and helping overcome any injuries you may have.

  • Kaz

    Massage Therapist

    ”Wellness is on of my biggest passions, i grew up having generosity as my inspiration in my family. My mom is a retired nurse who encouraged me to begin my health care career.

    Kaz has specialties in Dry-Needling, remedial and firm deep tissue massage. As a personal trainer, Kaz has a great understanding of the human body

  • Jessica

    Massage Therapist

    Jessica brings a wealth of experience and a diverse skill set to our team, with a special focus on remedial massage. Her journey began with acupuncture in Brazil over four years ago, deepening with over a year of practicing Ayurvedic wellness in Sydney.

    While Jessica is proficient in lymphatic drainage, hot stone therapy, cupping and TMJ treatments, it is her expertise in remedial massage that truly stands out. She excels at diagnosing and treating specific musculoskeletal issues, offering personalized sessions that aim for the heart of your wellness needs.

  • Zag

    Massage Therapist

    Zag is a dedicated massage therapist who is passionate about helping people find relief from their pain. With over nine years of experience in the field, he has a Diploma of Remedial Massage and is also a qualified yoga instructor. In 2021, he participated in the International Massage Association’s World Championship in Massage and earned a Bronze award in the Asian Freestyle category for his innovative combination of Thai Massage and Yoga massage techniques. With his unique skill set and commitment to well-being, Zag is an excellent choice for anyone seeking to improve their health.

  • Carmela

    Massage Therapist

    Carmela has been in the industry for almost 15 years with a background of qualified physiotherapist in the Philippines. She worked with various athletes for the Philippine team. Her expertise involved, pre and post sports massage, sports related injuries, geriatrics massages, cupping, active assisted stretch, dry needling, assisted tool for fascial release, lymphatic massage, pregnancy massage but does not limit to deep tissue and Swedish relaxation massage.

  • Mandy

    Physiotherapist

    What sets Mandy apart from most physiotherapists is that she is still competing in her 40s in natural bodybuilding competition and her knowledge as a racing Ironman triathlete over 10 years. Mandy navigates her injuries with a holistic approach and collaboration with personal trainers and massage therapy.
    She has excellent hands on skills in both acute and chronic pain. She is also passionate about strength approach , and very excited to work with first timers who wants to lift weight but are in doubt to start because of injuries or age.

    Having worked with diverse patients, from professional athletes to those recovering from surgeries, she has honed skills in assessment, diagnosis and management of conditions like sports injuries, chronic pain, and postural imbalances.

    Taking a holistic approach, tailoring treatment plans to each individuals needs and goals, combining manual therapy, exercises ad education to empower clients in their recovery and injury prevention.

    physio
  • Arezoo

    Reiki Master

    Arezoo is a warm, nurturing and highly experienced therapist of twenty years. She is passionate about being a facilitator. To help be the best version of yourself. Being a Reiki master/ teacher she has literally seen 1000’s of clients and taught many more

    Arezoo has many certifications in massage, coaching, healing and beauty.

    Reiki Master